Wednesday, September 02, 2009

How to Exercise Without Knowing It

I know this isn't a weight loss blog, but I couldn't help but want to share this smart article. I come from very thin people, both of whom follow all of these practices. It certainly is more fun to work in the yard than go to the gym... not sure if it's more fun than yoga with friends, but it's a start.

3 comments:

robert austin said...

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threadsmehak50 said...
This comment has been removed by the author.
Leedon Green said...

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